Feb 19, 2021
In this episode, Meg talks to one of her good friends, Kamden, a "professional ADHD-er." Kamden was diagnosed with ADHD in the spring of 2020, and has since created an online directory for others receiving similar mental health diagnoses in order to connect people with needed resources. She talks about how advocating...
Feb 12, 2021
In this episode, Meg talks to her good friend Catherine, who shares her journey with an eating disorder and how she has used self-compassion to wrestle with this difficulty.
Feb 8, 2021
In this episode, Meg is talking to an incredible force of a woman, Jami Healey. Jami shares her ideas about being a whole person thinker, how she developed an attitude of body neutrality, and suggestions to combat negative media and societal messaging by using observational language. Jami also explains how...